Private Yoga or Pilates Parties
You can book private parties to have a Yoga or Pilates Mat class followed by massage sessions. Your available space typically determines the limit on the class size. Please book as far in advance as possible in order to ensure getting the particular date and time you want. You must call to arrange the particulars for your party. Yoga or Pilates parties are great ways to spend a girls night-in, celebrate a bachelorette's last day as a single woman, or reunite with friends!
Power up your results by scheduling your workout (Yoga, Pilates, or exercise therapy) immediately followed by a therapeutic massage or other hands-on bodywork. The hands-on bodywork will help you to eliminate lactic acid or other toxins from your body; as well as relax and/or stretch muscles to reduce the intensity and/or likelihood of Delayed Onset Muscle Soreness (DOMS).